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Coconut

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  • Can I eatCoconutduring pregnancy

During Pregnancy

It is safe to drink coconut water in moderation during pregnancy.

The uric acid presented in coconut water will help to flush toxins and clear the urinary tract. This prevents urinary tract infections, lowering the chance of preterm labor.

Rich dietary fiber in coconut water can help to prevent heartburn and constipation.

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  • Can Eat?

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