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Papaya

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  • Can I eatPapayaduring pregnancy

During Pregnancy

It is not suitable for expecting mothers to eat unripe papaya during pregnancy.

Unripe papaya contains latex substance that may cause contractions of the uterus. Hence, expecting mother should avoid unripe papaya.

Even for ripe papaya, expecting women should only eat in moderation. Papaya inhibits estrogen production which is undesirable during pregnancy.

Other than these, papaya does offer some health benefits. It is rich in vitamin C and beta-carotene. These antioxidants can help to boost immune system of the pregnant women.

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