During Pregnancy

It is safe to eat pear during pregnancy.

As pear may induce urination, pregnant women should therefore avoid pear before sleeping.

Pears do offer a wide range of health benefits for pregnant women.

First, it contains folic acid which prevents birth defects in the newborns and premature birth.

Pear also contains dietary fiber which can help to fight against constipation during pregnancy.

Pear can also lend you a hand in fighting morning sickness. Pear juice has been used to treat an upset stomach.

• 
  Bayberry
• 
  Sugar cane
• 
  Longan
• 
  Avocados
• 
  Papaya
• 
  Pomegranate