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Rambutan

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  • Can I eatRambutanduring pregnancy

During Pregnancy

It is safe to eat rambutan during pregnancy. However, you should avoid too ripened rambutan which is known to have alcoholic content.

Rambutan has a wide range of health benefits that is good for pregnant women.

Sweet taste of rambutan can help expecting mother fighting morning sickness and sickness.

Other than this, rambutan is rich in iron which is essential for red blood cell formation. This is very beneficial for expecting mother who needs a greater blood supply.

Lastly, vitamin E in rambutan can help pregnant women fight against itchness.

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