• My Home
  • Home
  • Conceive
  • Pregnancy
  • Infant
  • Children
  • Maids
  • Promotion
  • Directories
  • Baby Names
  • Can Eat?
  • Supplementary Food
  • Activity For Children
  • About Us
Previous Page of Babyment-Pregancy Care

Mussel

Babyment

Search
  • Can I eatMusselduring pregnancy

During Pregnancy

First, it is safe to eat cooked mussel in moderation during pregnancy.


Vitamins and minerals in mussel include folate, vitamin A, B6, B12, E, panthoteric acid, potassium, calcium, magnesium, copper and phosphorus.


Mussel is a very good source of vitamin B12. Vitamin B12 can help to lower risk of miscarriage.


However, due to moderate level of mercury in mussel as well as parasites in mussel, it is better for pregnant women to limit amount of consumption of mussel during pregnancy.


  • Can I eatSea cucumberduring pregnancyHealth benefits, nutrition value as well as side effect of this food on the pregnant women and the growing fetus. Amount to be taken to maximize the health benefits of this food and minimize the side effect on the expecting mother and growing baby
    Sea cucumber
  • Can I eatMusselduring pregnancyHealth benefits, nutrition value as well as side effect of this food on the pregnant women and the growing fetus. Amount to be taken to maximize the health benefits of this food and minimize the side effect on the expecting mother and growing baby
    Mussel
  • Can I eatLobsterduring pregnancyHealth benefits, nutrition value as well as side effect of this food on the pregnant women and the growing fetus. Amount to be taken to maximize the health benefits of this food and minimize the side effect on the expecting mother and growing baby
    Lobster
  • Can I eatScallopduring pregnancyHealth benefits, nutrition value as well as side effect of this food on the pregnant women and the growing fetus. Amount to be taken to maximize the health benefits of this food and minimize the side effect on the expecting mother and growing baby
    Scallop
  • Can I eatGolden pomfretduring pregnancyHealth benefits, nutrition value as well as side effect of this food on the pregnant women and the growing fetus. Amount to be taken to maximize the health benefits of this food and minimize the side effect on the expecting mother and growing baby
    Golden pomfret
  • Can I eatRed Grouperduring pregnancyHealth benefits, nutrition value as well as side effect of this food on the pregnant women and the growing fetus. Amount to be taken to maximize the health benefits of this food and minimize the side effect on the expecting mother and growing baby
    Red Grouper
  • Can Eat?

© Babyment. All Rights Reserved.

loading