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Previous Page of Babyment-Pregancy Care

Salmon

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  • Can I eatSalmonduring pregnancy

During Pregnancy

It is safe to eat salmon in moderation during pregnancy.


Pregnant women should avoid raw salmond like those found in sushi as raw salmon usually contains parasites and harmful bacteria.


Salmon is a good source of protein, iron and zinc which are important for the baby's development.


Fatty acids found in salmon also benefits the brain development of the growing fetus.


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  • Can Eat?

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