During Pregnancy

First, you should avoid raw bean sprout because of potential health hazards.

This is because this vegetable usually carries a bacteria like e-coil and this bacteria can not be rinsed off. Usually, restaurants serve bean sprout in raw form, so it is better for pregnant women to avoid it.

• 
  Winter melon
• 
  Bitter gourd
• 
  Leek
• 
  Brinjal/Eggplant
• 
  Pea sprout
• 
  Tomato