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Previous Page of Babyment-Pregancy Care

Broccolli

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  • Can I eatBroccolliduring pregnancy

During Pregnancy

Broccoli is rich in iron which helps to prevent risk of anemia.


Broccoli also help to prevent osteoporosis as it contains calcium, magnesium,zinc and phosphorus.


Furthermore, broccoli is rich in folic acid which can help to prevent neurological defect in newborn.


Lastly, broccoli helps to boost immunity in both pregnant women and the baby.


  • Can I eatWinter melonduring pregnancyHealth benefits, nutrition value as well as side effect of this food on the pregnant women and the growing fetus. Amount to be taken to maximize the health benefits of this food and minimize the side effect on the expecting mother and growing baby
    Winter melon
  • Can I eatBitter gourdduring pregnancyHealth benefits, nutrition value as well as side effect of this food on the pregnant women and the growing fetus. Amount to be taken to maximize the health benefits of this food and minimize the side effect on the expecting mother and growing baby
    Bitter gourd
  • Can I eatLeekduring pregnancyHealth benefits, nutrition value as well as side effect of this food on the pregnant women and the growing fetus. Amount to be taken to maximize the health benefits of this food and minimize the side effect on the expecting mother and growing baby
    Leek
  • Can I eatBrinjal/Eggplantduring pregnancyHealth benefits, nutrition value as well as side effect of this food on the pregnant women and the growing fetus. Amount to be taken to maximize the health benefits of this food and minimize the side effect on the expecting mother and growing baby
    Brinjal/Eggplant
  • Can I eatPea sproutduring pregnancyHealth benefits, nutrition value as well as side effect of this food on the pregnant women and the growing fetus. Amount to be taken to maximize the health benefits of this food and minimize the side effect on the expecting mother and growing baby
    Pea sprout
  • Can I eatTomatoduring pregnancyHealth benefits, nutrition value as well as side effect of this food on the pregnant women and the growing fetus. Amount to be taken to maximize the health benefits of this food and minimize the side effect on the expecting mother and growing baby
    Tomato
  • Can Eat?

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