During Pregnancy

It is healthy for expecting mothers to eat garlic during pregnancy.

For pregnant women, garlic can help improve blood circulation, lower blood pressure and reduce cholesterol levels. Garlic could potentially reduce fatigue during pregnancy, as well as destroy harmful bacteria, fungi and viruses.

Garlic could also help in treating vaginal infections, including yeast hypersensitivity syndrome and chronic candidiasis.

Furthermore, garlic contains a high amount of allicin which can help to prevent hair loss. Allicin in garlic can also help to reduce cholesterol and blood pressure and therefore can prevent heart attack.

Last, garlic can help to prevent the common cold and infection.

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  Winter melon
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  Bitter gourd
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  Leek
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  Brinjal/Eggplant
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  Pea sprout
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  Tomato