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Previous Page of Babyment-Pregancy Care

Spinach

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  • Can I eatSpinachduring pregnancy

During Pregnancy

Although spinach is very nutritious and is packed with folic acid, zinc, iron and antioxidant, it should still be avoided while you are pregnant.


Calcium, which is very important for baby to grow, will be depleted if you consume spinach.


Hence, it is better for you to avoid spinach during pregnancy.


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